I suggest reading outloud to your inner child as a way of healing... Dear little me, I want to start this off and apologize to you first! I'm sorry that you had to experience those big emotions at such a young age without understanding what they mean. I know you tried hard to understand and … Continue reading Love letter to inner child
Show yourself love…
https://videopress.com/v/CDt7PwmQ?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true We can show empathy to someone by encouraging their growth, but when you do their healing for them, it's no longer empathy. It's okay to allow someone to heal on their own because healing is the greatest self-love. ✨️